With all the happening news that is surrounding Singapore these past 2 weeks, one must remain calm and most of all, be a responsible esp in one's health and good habits that is needed to upkeep this raging virus that refuses to back down but keeps coming back to haunt every single one of our fragile lives.
Instead of being panicky, one must focus on what is more important and that is to not let the virus contain us. The new revelation of our MMTF is that some of us are not wearing suitable and appropriate masks out. Truth is the virus seems to be aerosolized which means it can travel through the air around us so it is not just about covering the right parts of our face, but it is covering with a good filtration mask. Seriously COVID, must you be so aggressive that way?
So here are my tips on staying free from COVID esp those who are still waiting to be vaccinated.
1. Keep your body strong and healthy.
There is a reason why tough and strong walls are harder to break down. When your immunity is up, there is no reason for the virus to penetrate through.
2. Keep your hands clean.
I have been repeatedly buying hand sanitizers (liquid ones for convenience when there is no water and doesn't leave a sticky feeling) because i use alot on a daily basis. This behavior has unconsciously helped me in being sick-free and i really do like my hands clean.
3. Keeping your mental strong.
The past weeks since the announcements, i have been not wanting to do anything esp on the exercising part. I guess part of my mind has weaken and when you are thinking right up there, it will somehow cause issues or a lack of care. Therefore it is impt to get enough sleep, rest when it is time and don't stop moving. I will attempt to exercise more during this period of time.
4. The new revelation - Wear a good mask with filtration capabilities.
The truth is out so if you need to throw away the mask that you have been wearing since CB last year, or you have been wearing a cloth mask without a filter, please try to replace ALL of them.
So what if you really got COVID even if you are vaccinated or not?
Just take it as break bah. At most you will be isolated, your freedom will be limited, your work or income might be affected for a short period of time but i am pretty sure if you are being treated in SG, you won't die from it unless you have other underlaying issues. I have decided not to be fearful of this stupid it esp when i have done my due diligence. I also don't wish to sabo my family members and my fellow countrymen.
So with that being said, let's continue this fight until this stupid thing dies. Gahmen finally announce my age group can register for vaccination starting from today onwards. Ha. Just wishing that our vaccination program can go faster. We are a little slow honestly.
Jia you everyone!
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